Rest day

Rest day: Recovery work and mobility

ENDURANCE VKO 2

Partner workout

2rnd:
40 du / 60 singles
100 wall ball
40 du / 60 singles
100kb swing
40 du / 60 singles
100 burpee
40du / 60 singles
– rest 3min

  • Molemmat hyppii narut ja 100 reps liikkeet saa jakaa miten haluaa